Nutrients and Dietary Patterns for Osteoporosis

In order to reduce the risk of falls and fractures in older patients, promoting a healthy lifestyle ensuring adequate calcium, vitamin D protein intakes their diet is particular importance. When combined with regular exercise avoiding bad habits such as alcohol smoking, bone quality improves significantly. Osteoporosis treatment certainly includes first line development prevention adults, but optimization an equally important component treatment. This article presents results most relevant research date on characteristics nutrition decrease high density.